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Change your relationship with anxiety!

Change is one of the hardest things about life, and it often causes anxiety to flare up. Thinking about going to therapy can feel like a big change.

But you’re here, so I imagine that you feel the need to change so that your anxiety has less power.

So, keep going… change is coming.

There is no obligation, and I am never a “hard sell.”

… as my mantra is always that my clients are in control of their therapy!

By scheduling your free consultation and meeting me, you are just finding out if I could be helpful as you make these changes. I don’t have a magic wand or pill, but I do have ideas – lots of ideas… to help guide you in useful directions as you retrain your brain toward peace and hope.

I am always willing to hear your perspective and to hear a “no” if you aren’t ready for something I suggest.

Change can be hard. I never push.

Getting started on your journey of change…

We’ll meet, discuss the issues, and I’ll present what the treatment looks like. Personally, I am always up front about what we are doing and, more importantly, the why.

Remember, you are the one in charge of it all and that it never hurts to get a little bit more information.

Do you still have questions? Are you ready to get started? Either way, just reach out to me.

I look forward to hearing from you today, so we can start on the journey of change!

Please call, email, or fill out the contact form below, and let’s schedule your free 30-minute consultation today!